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In this Video, I had a talk with Dr. Pannaga where we talked about Ayurveda, its constituents how it helps stabilize the body and the mind. Its benefits and Debunking myths regarding Ayurveda. A healthy and useful discussion everyone should watch and learn about our Ancient Ayurveda.
Ayurveda is one of the oldest forms of medicine in India that dates back to over 5000 years. Yet, despite all its benefits and a great number of followers, there are many misunderstandings prevailing the practice. So, in an attempt to dispel the uncertainty, here are some of the common myths and facts of this ancient practice.
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